Ginseng has been used in traditional Chinese medicine for centuries. This slow-growing, short plant with fleshy roots can be classified three ways, depending on how long it is grown: fresh, white or red. Fresh ginseng is harvested before 4 years, while white ginseng is harvested between 4–6 years and red ginseng is harvested after 6 …
The amazing health benefits of turmeric include its ability to reduce inflammation, heal wounds, improve skin health, protect cognitive abilities, and ease menstrual difficulties. Turmeric also helps eliminate depression, alleviate pain, slow the aging process, protect the digestive tract, and prevent cancer. What Is Turmeric? Closely related to the other members of the ginger family, turmeric is a perennial herb native to India and has the scientific …
The health benefits of banana include helping with weight loss, reducing obesity, curing intestinal disorders, relieving constipation, and curing conditions like dysentery, anemia, tuberculosis, arthritis, gout, kidney disorders, urinary disorders, menstrual problems, and burns. It is also good for reducing blood pressure, protecting heart health, modifying the metabolism, improving the immune system, reducing the severity …
Tired, sore and stressed out? Most people would agree a massage makes them feel good. But many probably don’t realise exactly how good a regular massage is for their overall health. How about if they knew massage could improve performance, aid recovery, prevent and eliminate injuries, reduce stress and even enhance metabolism and circulation! With …
“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” The ancient Greek philosopher Aristotle said these words more than 2,000 years ago, and they still ring true today. Happiness is a broad term that describes the experience of positive emotions, such as joy, contentment and satisfaction. Emerging …
Cabbage juice is far from the most common vegetable juice available but it happens to be packed with beneficial nutrients, antioxidants and minerals. Cabbage juice is a mildly flavored juice derived from cabbage leaves, which belong to a number of different cultivars in the Brassica oleracea species. It is widely cultivated around the world for …
Cabbage Juice – Health Benefits, Side Effects & Recipe Read More »
The health benefits of peach fruit include relief from hypokalemia, cancer, obesity, cholesterol, blood stasis and neurodegenerative diseases. It helps in maintaining healthy vision, skin care, nervous system, healthy bones, and teeth. It has anti-aging properties and also helps in detoxification, as well as improving digestion and cellular health. It has a wealth of essential …
The health benefits of aloe vera are numerous, beginning with improving the digestive system all the way to preserving food; it can result in optimal health in the long run. It strengthens the immune system, delays the aging process, cures dermatitis, alleviates menstrual problems, reduces arthritis pain, heals wounds, cures nausea, eliminates ulcers, lowers blood …
The health benefits of carrots include reduced cholesterol, prevention from heart attacks, warding off of certain cancers, improved vision and reduced signs of premature aging. Furthermore, carrots have the ability to increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a …
Health benefits of pecans include reduced risk of high cholesterol levels, hypertension, diabetes, gallstone disease and cancer. It has antioxidant properties and helps in weight management. It also protects vital organs from toxic effects of Cyclophosphamide. Pecan, Carya illinoinensis a member of plant family Juglandaceae is native to North America. It is the state tree …
The health benefits of yogurt have always been important to mankind. Yogurt is a powerhouse of various vitamins and minerals that are also present in milk. Furthermore, yogurt is a good source of easily digestible proteins. Yogurt is beneficial for maintaining cholesterol levels in the body and preventing ailments like hypertension, while also boosting immunity. …
Some of the health benefits of red wine have made it one of the most written about alcoholic beverages in recent years. It has been shown to be active in the prevention of conditions ranging from cardiovascular diseases to cancer. Some other advantages of red wine include the prevention of dementia, combating the aging process, …
The health benefits of almonds are extensive, and they are frequently used as a healthy solution for relief from constipation, respiratory disorders, coughs, heart disorders, anemia, impotency, and diabetes. They also help in maintenance of healthy hair, skin care (psoriasis), and dental care. Almonds are found in places like Iran, Saudi Arabia, Lebanon, Turkey, Syria, Jordan …
A facial is a family of skin care treatments for the face, including steam, exfoliation, extraction, creams, lotions,facial masks, peels, and massage. They are normally performed in beauty salons, but are also a common spa treatment.
Stretch marks are visible lines on the skin surface, with an off-color hue. Stretch marks are mainly found in the abdominal wall, but can also occur over the thighs, upper arms, buttocks and breasts. Sometimes stretch marks can cover large areas of the body. While pregnancy is the main cause behind stretch marks, other reasons …
