Ginseng has been used in traditional Chinese medicine for centuries. This slow-growing, short plant with fleshy roots can be classified three ways, depending on how long it is grown: fresh, white or red. Fresh ginseng is harvested before 4 years,
We tend to lose our peace of mind over a tiny pimple on our face. Having white spots or vitiligo on the skin is far more serious, and it needs immediate action. While the condition is not life-threatening or contagious,
Iodine is an essential mineral commonly found in seafood. Your thyroid gland uses it to make thyroid hormones, which help control growth, repair damaged cells and support a healthy metabolism. Unfortunately, up to a third of people worldwide are at
The health benefits of banana include helping with weight loss, reducing obesity, curing intestinal disorders, relieving constipation, and curing conditions like dysentery, anemia, tuberculosis, arthritis, gout, kidney disorders, urinary disorders, menstrual problems, and burns. It is also good for reducing
Cabbage juice is far from the most common vegetable juice available but it happens to be packed with beneficial nutrients, antioxidants and minerals. Cabbage juice is a mildly flavored juice derived from cabbage leaves, which belong to a number of
The health benefits of peach fruit include relief from hypokalemia, cancer, obesity, cholesterol, blood stasis and neurodegenerative diseases. It helps in maintaining healthy vision, skin care, nervous system, healthy bones, and teeth. It has anti-aging properties and also helps in
The health benefits of carrots include reduced cholesterol, prevention from heart attacks, warding off of certain cancers, improved vision and reduced signs of premature aging. Furthermore, carrots have the ability to increase the health of your skin, boost the immune
The health benefits of vegetables usually show in long run by improving your overall health and keeping the internal systems in perfect condition. The consumption of vegetables takes care of your digestive, excretory, and skeletal system, as well as blood
The health benefits of oatmeal include a healthy heart, diabetes control, a reduction in hypertension, cancer prevention, and increased immunity. It also helps in losing weight and treating constipation. People suffering from celiac disorder can also consume a moderate amount
Health benefits of pecans include reduced risk of high cholesterol levels, hypertension, diabetes, gallstone disease and cancer. It has antioxidant properties and helps in weight management. It also protects vital organs from toxic effects of Cyclophosphamide. Pecan, Carya illinoinensis a
The health benefits of almonds are extensive, and they are frequently used as a healthy solution for relief from constipation, respiratory disorders, coughs, heart disorders, anemia, impotency, and diabetes. They also help in maintenance of healthy hair, skin care (psoriasis), and