9 Surprising Benefits of Turmeric And Curcumin

The amazing health benefits of turmeric include its ability to reduce inflammation, heal wounds, improve skin health, protect cognitive abilities, and ease menstrual difficulties. Turmeric also helps eliminate depression, alleviate pain, slow the aging process, protect the digestive tract, and prevent cancer. What Is Turmeric? Closely related to the other members of the ginger family, turmeric is a perennial herb native to India and has the scientific …

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